
Personal Coaching. Virtual Group Training. Sports Performance. Transformation.

Established 2011 • 3,000+ Clients Coached • Former Personal Trainer of the Year
In-Person + Virtual Coaching
There's a TROT for you
Meet your Coach
Nearly 15 years ago, Nisan Trotter began coaching clients outdoors in Lewisburg’s Hufnagle Park after his wife, Yorelis, encouraged him to turn his natural gift for motivating and developing people into a profession.
What started in a public park grew into boot camps across the Susquehanna Valley, multiple TROTFITNESS studios, thousands of transformations, and national recognition as the Fitness Business Summit Personal Trainer of the Year.
Known throughout the fitness industry as “The Fitness Preacher,” Nisan has coached more than 3,000 clients, delivered thousands of training sessions, and even had the privilege of coaching multiple generations within the same families.
Today, as a multi-certified professional coach, his versatility spans from helping busy working adults transform their health to developing aspiring young athletes through sports-performance training.
Different goals. Different generations. One standard: Create Family. Celebrate Success. Change Lives.

Helga
"Where do I start? I love TROTFITNESS. First time in my life that I'm taking charge and sticking with it! It was hard to train my body/brain to get up early. Now I get so much done in a day! My energy level is unbelievable! I always needed a nap in the afternoon. I actually had to take caffeine out of my day because I have so much natural energy from my workout. I never ran in my life and I actually like it and am getting stronger and faster!"
Alfred
"Nisan Trotter of Trotfitness is a super personal trainer who combines qualities of an action hero, spiritual guide, drill sergeant, and cheerful booster. Training with him, while rigorous, is something I look forward to in my weekly schedule, both in terms of getting fit and helping to relieve stress. With his training and support, I lost 23 pounds in four months, most of it in two months, gradually but steadily. He keeps in touch between sessions via email with guidance on nutrition and daily exercise."
Barbie
"I've trained with them for many years and can honestly say they're the only trainer who helped me achieve real results. They keep you accountable, provide all the resources and support you need, and truly care about your success. If you're looking to improve your health and fitness, I highly recommend them."


