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ABOUT

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Our TROTFITNESS program is an online coaching program offering:

Fitness Workouts, Muscle Gains and/or Fat Loss Goals, Accountability and Nutrition Support.

 

You can burn tons of calories in as little as 30 minutes with a brand of fitness that employs unique body weight training, core conditioning, muscle endurance tactics, and much more! You will be energized with your workout partners as boot camp chants and songs will provide some of the highlights that go along with toning the body and blasting fat! 

 

Take on the challenge and get "TROTTERNIZED!"

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ITEMS TO HAVE READY:

 

ENERGY AND EFFORT (always)
WATER BOTTLE (hydrate. hydrate. hydrate.)
TOWEL (if you sweat a lot)

OUR MISSION

CELEBRATE SUCCESS
CREATE FAMILY
CHANGE LIVES

 

 

INTERESTED IN TROTTING WITH US?

TROTFITNESS LLC   |  LEWISBURG PA 17837

Web: trotfitness.com. |. Phone:  (570) 491 - 1992 |  Email: info@trotfitness.com

Privacy Policy: Your privacy is our priority. To view our full privacy policy click here.
 

Should you decide to opt-in with your email address or texting number, know that the information you

provide for our Email or SMS service is used solely to communicate TROTFITNESS-related updates.

You can unsubscribe at any time by clicking unsubscribe in the email or texting STOP to any SMS from us.

Your email and mobile opt-in data will not be shared with third parties under any circumstances.

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2025 © TROT FITNESS LLC All Rights Reserved.

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